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IF your day went like this… is the ultimate handbook in creating a life of happiness and fulfillment. From life experiences, books, and [...]
September 22, 2011
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How does one stay youthful? I have been asked this question a lot lately. Why? Because I’m almost 40 and I barely look over 20. OK, [...]
April 19, 2011
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Straight from my book, IF your day went like this… Chapter 8 Step #8 Linchpin Linchpin is a requisite in having the best day ever. I [...]
April 4, 2011
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We have all been there; the yo-yo diet plan, the on/off again addictive vice, the doubt and spark of passion, and the highs and lows of the [...]
March 28, 2011
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Monday, February 14, 2011 – 11:14 PM Healthy is defined as, “having or indicating good health in body or mind; free from infirmity or [...]
March 13, 2011